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Tweet I haven’t been very consistent on my weekly runs – partly because I haven’t been very consistent on my long runs. I’ve been getting them in, but switching between Saturday (my preferred day) and Sunday (somehow, the day that ends up working best for me) throws me off for the week. This explains why

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Tweet Every race I have trained for has taught me something new about myself. How I approach training, how I think about the race, how I react after – there’s a lot of self-knowledge to be gained in running long distances. Some of it’s profound, some of it’s not at all. The most important thing

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Tweet I took a week off of blogging last week (obviously) because my brain needed a break. I took the week before off of running because my body needed a break. I was exhausted all the time, so I focused on meditating and getting good sleep. I was able to start running again this week

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Tweet I had an entirely different post planned for today. I’m putting it off until Thursday because I realized I had something that I just absolutely had to say. I try never, ever to be a whiner on social media. I mean, I try in real life as well, but I succeed less often. Plus,

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