Well, that didn’t take long.
Weekends are the doom time for eating well and running consistently. Add in moving chores and birthday celebrations, and, well, let’s just say it did not go very well in terms of healthy eating.
Delicious eating? Yes. But not healthy.
But it’s a new week, one full of possibilities, and I have planned my meals and stocked my fridge with delicious vegetables. I’m ready, willing, and able to have a healthy week.
While moving chores derailed the run streak on Saturday (seriously, I have to wash my walls before I paint them? WHAT), I did work out five whole days last week, including two strength training sessions. This week’s goal is to get to three, but I have a hard time with that Friday session. So we’ll see how it goes.
The other big goal is to swim at least once – I miss swimming and want to get back into the pool. I’m aiming for Thursday on that one.
And half-marathon training officially begins this week! Sure, it’s ‘base-building’ phase, but I have a plan! I like having a plan.