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Published on July 1, 2013, by meg in Mindfulness, thinking.

Tweet This winter, I went to an open house at my favorite DC yoga studio, Tranquil Space. I had originally picked the studio because it had two locations – one near my home and one near work – and because it offered later classes than most other studios in the area. I work until 8

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Tweet It’s been a long, strange winter. It was cold and windy and I didn’t want to do anything except nest. New house, new town, new running trails. I didn’t have a lot of interest or ability to focus outward. Or inward, really, and I have a tendency toward anxiety when I stop taking time

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